Natasha Parsons(2)
Natasha Parsons
RSW, RP (Qualifying)
Sliding Scale
$140
Location
102-74 Fraser Ave, Toronto, Ontario, M6K3E1
Currently Practicing
In Person, Online, Phone
Natasha Parsons
RSW, RP (Qualifying)

About…

Hello! I am a Registered Social Worker and a Registered Psychotherapist (Qualifying). I help individuals, adults, youth and older aged adults with a focus on trauma, self-esteem, mood disorders and self-care/ coping.

I use an integrative approach to therapy as I believe there is no “one size fits all” approach to therapy! I am person centered and focus on many different modalities including mindfulness, CBT, Trauma focused and processing through brain spotting, solution focused, and strengths based approaches. In addition to this I am currently learning IFS (parts work to explore internal  conflicts) and somatic connection (mind and body).

Each session will be tailored to your needs from a collaborative perspective. Having a integrative approach means exploring the behavioural, cognitive, physical, social and spiritual aspects in treatment as a means to respond to different needs at different times.

Others describe me as bubbly, open, kind and empathetic. I love nature, ocean views and hiking. On my off time I have a cockapoo dog who runs the show but keeps my physical and mental health on point!

Contact Me - info@plumtherapy.com
Telephone - 416-320-9520
Community Focus:
Teens, Women
Issues:
Burnout/Stress, Depression, Grief/Loss, PTSD, Relationships, Trauma
Modalities:
Brainspotting, CBT, IFS, Mindfulness, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
Phone:
416-320-9520
Location:
102-74 Fraser Ave, Toronto, Ontario, M6K3E1

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province