I bring a collaborative, culturally sensitive, safe and client-centred approach. I understand we all need to be understood, validated, and supported at different seasons of our lives. No matter what you have been through, we can work together at your pace and comfort. My previous experiences include working with a wide range and age of individuals particularly women and girls in our community who are dealing with trauma, depression, anxiety, domestic violence as well as concerns related to low self-esteem and self-doubts.
As your therapist I will be working with different modalities such as Solution focused brief therapy, Motivational interviewing, Cognitive Behavioural Therapy and Trauma focused therapies.
Please reach out to set up a virtual consultation to see if we might be a good fit. Looking forward to working with you in a brave and safe space