Navdeep Rai photo(2)
Navdeep Rai
RP (Qualifying), Intern Therapist
Low Cost Rate
$50 or less
Sliding Scale
Standard Rate
Currently Practicing
Navdeep Rai
RP (Qualifying), Intern Therapist


Hello! My name is Navdeep. In my practice, I  provide support to individuals grappling with anxiety, stress, burnout, attachment patterns, and the exploration of self-identity. My approach is grounded in authenticity, unwavering ethical standards, and the creation of a secure, non-judgmental environment where clients feel empowered to share their stories. I am currently a Master’s level intern completing my practicum under clinical supervision.

As a first-generation Canadian, I empathize  with the journey of self-discovery and the unique experiences that come with it. I value and respect the diverse backgrounds, experiences, and identities of each individual I have the privilege of working with. I hope that my knowledge in these areas can help others with making meaningful changes in their own lives.

In addition, drawing from my firsthand experience in the corporate world, I understand the relentless pressures that may create stress and burnout for many individuals. Through this understanding I hope to help others in navigating workplace dynamics.

Embarking on the path toward healing and growth requires courage, and I commend you for taking this step. Whether you’re seeking support for the first time or continuing your journey, I’m here to accompany you every step of the way.

If you’re ready to begin, I invite you to reach out to schedule a complimentary initial consultation. Together, we can chart a course toward greater well-being and self-discovery.

Telephone - 437-800-5066
Community Focus:
New To Canada, BIPOC, Couples/Partners, Families, LGBTQ+, Men, Non-Binary, Parents, Seniors, Spiritual, Women
Anxiety, Body Image, Break-Ups, Burnout/Stress, Depression, Grief/Loss, Relationships, Self Esteem, Trauma
Strengths Based, Attachment Focused, CBT, Existential, Gestalt, Gottman Method, Mindfulness, Narrative, Solution Focused
Languages Spoken:
English, Punjabi
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province