Nicole Armstrong
Nicole Armstrong
Registered Psychotherapist (Qualifying)
Low Cost Rate
Standard Rate
Currently Practicing
Online, Phone
Nicole Armstrong
Registered Psychotherapist (Qualifying)


Hi, I’m Nicole!

I’m passionate about supporting individuals who are looking to prioritize their mental health and well-being. I have specialized training and work with adults with varying concerns, including ADHD, mood disorders, postpartum anxiety and depression, interpersonal relationships, and parents navigating school-related or behavioural concerns. I have a background in teaching and education and use my experience to introduce new skills and psychoeducation when appropriate. 

I use a compassionate approach to therapy and focus on developing and maintaining collaborative relationships with my clients. I strive to create an open and non-judgmental space for individuals to speak openly about challenges, big and small. My client-centered approach integrates acceptance and commitment therapy (ACT), cognitive-behavioural therapy (CBT), solution-focused therapy (SFT), mindfulness, and self-compassion, tailored to meet your unique needs.

To learn more, please reach out for a free consultation. I look forward to connecting with you!


Telephone - 647-383-9774
Community Focus:
Men, Neurodivergent, Parents, Women
Anxiety, ADD/ADHD, Break-Ups, Burnout/Stress, Depression, Family of Origin, Infertility, Learning Disorder, Post Partum, PTSD, Relationships, Self Esteem, Suicidality, Trauma
ACT, Attachment Focused, CBT, IFS, Inner Child Work, Mindfulness, Relational, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province