Nicole Armstrong
Nicole Armstrong
Registered Psychotherapist (Qualifying)
Low Cost Rate
$60
Standard Rate
$125
Currently Practicing
Online, Phone
Nicole Armstrong
Registered Psychotherapist (Qualifying)

About…

Hi, I’m Nicole!

I’m passionate about supporting individuals who are looking to prioritize their mental health and well-being. I have specialized training and work with adults with varying concerns, including ADHD, mood disorders, postpartum anxiety and depression, interpersonal relationships, and parents navigating school-related or behavioural concerns. I have a background in teaching and education and use my experience to introduce new skills and psychoeducation when appropriate. 

I use a compassionate approach to therapy and focus on developing and maintaining collaborative relationships with my clients. I strive to create an open and non-judgmental space for individuals to speak openly about challenges, big and small. My client-centered approach integrates acceptance and commitment therapy (ACT), cognitive-behavioural therapy (CBT), solution-focused therapy (SFT), mindfulness, and self-compassion, tailored to meet your unique needs.

To learn more, please reach out for a free consultation. I look forward to connecting with you!

 

Telephone - 647-383-9774
Community Focus:
Men, Neurodivergent, Parents, Women
Issues:
Anxiety, ADD/ADHD, Break-Ups, Burnout/Stress, Depression, Family of Origin, Infertility, Learning Disorder, Post Partum, PTSD, Relationships, Self Esteem, Suicidality, Trauma
Modalities:
ACT, Attachment Focused, CBT, IFS, Inner Child Work, Mindfulness, Relational, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available Virtually (Online) in Ontario
Phone:
647-383-9774

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province