Weekend sessions and sliding scale available. EMDR, IFS, & psychedelic-assisted therapy. Helping adults struggling with depression, anxiety, high sensitivity, self-esteem, boundaries, relationship issues, and burnout/chronic fatigue. My work is client-centred, trauma-informed, systemic and anti-oppressive.
Together, we increase your self-understanding and compassion, helping you become clear and confident about what needs to change so that you can live with more ease. Depression, anxiety, and burnout are the body’s nervous system communicating overwhelm. Together, we can identify and address the current and past causes.
I offer a 20 minute free consultation, so do not hesitate to reach out and see if we might be a fit. I am located in Vancouver and work virtually with people throughout Canada.