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A Community of therapists offering low cost & sliding scale therapy across canada

Nicole Lancaster(2)
Nicole Lancaster
RP (Qualifying)
Low Cost Rate
$65
Sliding Scale
$75-$130
At this time I do not charge HST
Standard Rate
$130
At this time I do not charge HST
Location
Toronto, ON
Currently Practicing
Online
Nicole Lancaster
RP (Qualifying)
GET IN TOUCH:
nicolelancaster@softlandingspsycotherapy.ca

About…

Welcome! I am a Registered Psychotherapist (Qualifying) currently offering virtual psychotherapy sessions to individuals aged 16 and older. Through a trauma informed lens, I specialize in helping people struggling with:

  • Anxiety and Stress
  • Performance Anxiety
  • Life Transitions
  • Grief & Loss
  • Death & Dying
  • Depression & Hopelessness
  • Family & Relationship Difficulties

The core of my psychotherapeutic training has come from my education as a music therapist and extensive work in palliative care. I draw upon anti-oppressive, psychodynamic, Internal Family Systems, and various somatic frameworks. I deeply value authenticity in my practice and approach each session with curiosity, compassion, and a desire to understand each individual’s unique lived experience. Using evidence-based approaches, I aim to empower clients through understanding the different parts of themselves and developing tools to support them as they walk through life. Please don’t hesitate to reach out if you have any questions or would like to schedule a free 15-minute consultation.

Contact Me - nicolelancaster@softlandingspsycotherapy.ca
Community Focus:
Children, Disability, Elders/Seniors, Families, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Spiritual, Teens, Women
Issues:
ADD/ADHD, Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Codependence, Depression, Family of Origin, Grief/Loss, Learning Disorder, Palliative Support, Relationships, Self Esteem, Trauma
Modalities:
Anti-Oppressive, Attachment Focused, Emotion Focused, Existential, Expressive Arts, IFS, Inner Child Work, Mindfulness, Psychoanalytic, Relational, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available Virtually (Online) in Ontario
This Practitioner is Certified - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Contact:
nicolelancaster@softlandingspsycotherapy.ca
Location:
Toronto, ON
*This Practitioner is Certified - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province

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