Canada's Low Cost / Sliding Scale Directory Of Therapists & Mental Health Professionals

Niki Prespakis-Arfo
Registered Psychotherapist
Sliding Scale:
$90 + HST
Standard Rate:
$140 + HST
Markham, ON
Currently Practicing:
In Person, Online
Niki Prespakis-Arfo
Registered Psychotherapist

Sometimes all we want is to be heard, to have someone fully present for us. We experience this from family and friends but there is always an underlying judgement or opinion that direct us where we may not want to go. A lot of times talking to a stranger sounds like an intrusive or uncomfortable situation to be in, but I can assure you once you get past the first fearful step, you will learn that it’s a form of self care that will stay with you for a lifetime.

My approach includes talk therapy, meditation, and other creative interventions that help navigate individuals through traumas and strenuous life circumstances. I specialize in stress management, family conflict, career burn out, depression and anxiety with a focus on creating a safe and trusting environment.

My first priority is to work with clients at their own individual pace. I will always ensure you are comfortable and be fully present and focused during my time with you. I look forward to meeting with you.

Phone: 416-895-6062

Specialties & Experience

Anxiety, Body Image, Break-Ups, Burnout/Stress, Codependence, Depression, Family of Origin, Grief/Loss, Post Partum, Relationships, Trauma
Men, Spiritual, Teens, Women
CBT, DBT, IFS, Inner Child Work, Mindfulness, Play Therapy, Psychoanalytic, Somatic, Spiritual

Languages Spoken

* This Practitioner provides In-Person services in ​Ontario
* This Practitioner provides Online services in ​British Columbia, Manitoba, Newfoundland, NorthWest Territories, Nunavut, Ontario, PEI, Saskatchewan, Yukon
* This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Markham, ON
In Person, Online
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province