Nothing changes if nothing changes.

I want to help disrupt the status quo of your life. Your status quo might be anxiety, depression, work stress, relationship conflict, family issues, loneliness, or a hundred other possibilities and combinations. Maybe you are already in the midst of making a change and you need someone to talk it through with. Perhaps something has happened in the past that is still impacting you and you need to process it and heal. You might just feel unhappy or stuck or dissatisfied and not really know why. Whatever the reason might be, I am here to collaborate with you to change whatever it is that brings you to this page looking for help.

It is important to me to offer affordable therapy. I know what it is like to need help and feel discouraged when you find out how expensive it is. Even if you are fortunate to have some benefits, they are often inadequate and only cover a few sessions. Please reach out if you would like to have a free 30-minute consultation to meet me and ask any questions you might have.