Nishat Ahmed
Nishat Ahmed
RP (Qualifying)
Low Cost Rate
$50
Sliding Scale
$70
Standard Rate
$130
Couples/Partners
$110
Currently Practicing
Online, Phone
Nishat Ahmed
RP (Qualifying)

About…

Are you seeking a safe haven where your thoughts and emotions are understood without judgment? If you’re someone who’s navigating life with feelings of anxiety, self-doubt, or life’s uncertainties, you’ve found a compassionate ally. As a therapist deeply committed to your well-being, I specialize in anxiety, depression, stress, family dynamics, parenthood and marital/relationship issues i can individua you through these challenges. My unique approach blends evidence-based practices with a genuine, empathetic connection, providing you with a space to explore, heal, and transform.

As a devoted mother myself, I understand the delicate balance parents, especially mothers, must maintain between nurturing their children, managing work responsibilities, and empathizing with mental health challenges. In our sessions, I bring not only professional expertise but also a deep understanding of the unique struggle everyone faces.

Life’s obstacles don’t define you; your response to them does. I invite you to take that brave step towards empowerment. Let’s embark on a collaborative journey, where you are seen, heard, and supported. Reach out today, and let’s begin this transformative partnership in healing and self-discovery. Please visit my site www.mindfulplus.ca for more info.

Contact Me - nishat@mindfulplus.ca
Telephone - 519-872-9568
Community Focus:
Children, Couples/Partners, Families, New To Canada, Parents, Religious, Seniors, Teens
Issues:
Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Learning Disorder, Post Partum, Self Esteem
Modalities:
ACT, Attachment Focused, CBT, Emotion Focused, Gestalt, Gottman Method, Narrative, Play Therapy, Solution Focused, Spiritual, Strengths Based
Languages Spoken:
Bengali, English, Hindi, Punjabi, Urdu
* Available Virtually (Online) in Ontario
Phone:
519-872-9568

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province