Nitya Sahni - Affordable Therapy Network

I work with a culturally sensitive, strength-based, holistic, and collaborative approach. We will work together to uncover the root causes of your issues and develop effective strategies for managing them.

I’m not just here to help you cope – I’m here to help you thrive.

Together, we will explore your experiences in a safe, authentic, and supportive space, empowering you to create meaningful change and cultivate a life that you want.

I come with 8+ years of experience in the mental health field, including working in the Ontario Autism Program, working as a behaviour therapist, and experience as a psychotherapist. I work with individuals, couples, and families.

If this resonates with you, please reach out for a free consultation today!

Contact Me - info@learntothrivetherapy.ca

Telephone - 647-859-9878

Community Focus:
BIPOC, Children, Couples/Partners, Families, LGBTQ+, Neurodivergent, New To Canada, Parents, Teens, Women

Issues:
ADD/ADHD, Addiction, Anger, Anxiety, Bipolar, Borderline, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Depression, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Learning Disorder, OCD, Post Partum, PTSD, Relationships, Self Esteem, Trauma

Modalities:
Attachment Focused, CBT, DBT, Emotion Focused, Gottman Method, Inner Child Work, Mindfulness, Narrative, Play Therapy, Solution Focused, Strengths Based, Trauma Informed

Other Languages Spoken:
English, Hindi, Punjabi, Urdu

* Available Virtually (Online) in Ontario

Phone:
647-859-9878

Contact:
info@learntothrivetherapy.ca

Visit My Website

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province