Ofelia-Liu
Ofelia Liu
RP (Qualifying), DTATI (Candidate)
Sliding Scale
$80-$120
Standard Rate
$120
Currently Practicing
Online
Ofelia Liu
RP (Qualifying), DTATI (Candidate)

About…

I am deeply passionate about supporting and walking alongside individuals as they navigate life’s challenges. Having gone through my own therapeutic journey, I understand how difficult and scary it can be to reach out, or to even imagine how things could be different. By drawing from my personal experience and professional expertise, I aim to empower you to embark on your own transformative journey towards change and self-discovery.

I believe that we all have the ability to create change in our lives, and that this ability is realized through a strong therapeutic relationship, compassion, acceptance, and support. I provide a safe and non-judgmental environment in which the use of different approaches, techniques, and art materials can facilitate personal growth, and encourage the discovery of your unique potential. In order to keep your needs at the center of our work, we will use a collaborative approach to determine your wellness goals and how to meet them.

In addition to art-based therapy, I often integrate EFIT (emotionally focused individual therapy), mindfulness and narrative therapy approaches. Client-centered, strength-based, trauma-informed and attachment-focused lenses all help to guide my therapeutic practice. 

Community Focus:
BIPOC, LGBTQ+, Men, New To Canada, Non-Binary, Parents, Spiritual, Teens, Women
Issues:
Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, Childhood Abuse, Depression, Grief/Loss, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Sexual Assault, Suicidality, Trauma
Modalities:
ACT, Anti-Oppressive, Art Therapy, Attachment Focused, CBT, DBT, Emotion Focused, Expressive Arts, Inner Child Work, Mindfulness, Narrative, Relational, Somatic, Spiritual, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province