Olena Chechel
Registered Psychotherapist
Sliding Scale
Standard Rate
Currently Practicing
Olena Chechel
Registered Psychotherapist


The human experience is a winding journey and along the way, we sometimes get lost. The lostness that we feel is often a disconnection from the Self. We create stories that take us further away from our inner knowing and truth. These stories serve a purpose and have often kept us safe. Together, we look at which parts of your story are impacting your life now and which parts are no longer aligned. Therapy is an opportunity to sit with our experiences, clarify our understanding of our Self, and explore the questions that occupy our thoughts. All parts of our being are welcome. Through compassion, my role is to help facilitate your process of wonder, reflection, and discovery. 

Carl Jung stated, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” In addition to talk therapy, I specialize in using dreams, images, and symbols as a way to guide the work so that we can explore that unconscious space.

The therapeutic relationship is one of the most important factors in outcome. I offer complimentary consultations to determine if we are a good fit. Please reach out if you are interested in working together.

Community Focus:
Women, Couples/Partners, Men, Parents, Polyamorous, Spiritual, Teens
Anxiety, ADD/ADHD, Addiction, Anger, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Codependence, Depression, Eating Issues, Grief/Loss, Intimacy/Sex, OCD, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Narrative, Art Therapy, Attachment Focused, Emotion Focused, Existential, Gestalt, IFS, Inner Child Work, Psychoanalytic, Relational, Somatic, Spiritual, Strengths Based, Trauma Informed
Languages Spoken:
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province