You’re not alone, and I’m here to help. As a dedicated counselling intern with a holistic approach, I understand the connection between mind and body. I specialize in supporting individuals of all ages through challenges like low self-esteem, anxiety, and life transitions. Together, we’ll create a safe space to explore your feelings and develop practical strategies to foster self-compassion and confidence. Let’s work together to empower you to feel better and embrace a fulfilling, authentic life. You deserve support on this journey!

I’m dedicated to guiding individuals through their mental health journeys with a unique blend of empathy and expertise. Specializing in anxiety, self-compassion, and self-esteem, I take a holistic approach that values the connection between mind and body. Together, we’ll create a personalized roadmap for healing in a safe space, empowering you to embrace you.

I understand that seeking help can feel daunting. You’re not alone in this; many people face similar challenges, and it’s okay to ask for support. I’m here to walk alongside you on your journey to better mental health, providing a safe space where you can express yourself freely.