The complexities of trauma can have a profound effect on us physically, emotionally, and spiritually. I work as a gentle and compassionate guide as we navigate the core wounds and hidden elements in the depths of the mind, body, and soul. I believe we all possess an inner compass that knows what we need in order to heal and enrich our lives. I can help you discover and develop yours. I offer you a safe space that welcomes the whole self, to not only address presenting issues, but also to uncover underlying feelings and influences that may be hidden within.
My client-centred, therapeutic approaches include: Transpersonal – acknowledging humans as spiritual beings. Somatic – tuning into the messages and emotions held within. Existential – examining purpose and meaning. Other methods of exploration we will use include: Emotional Blocks, Mindfulness, Inner Child/Teen Work, Intergenerational Trauma and Dreamwork.
“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.” ― Rainer Maria Rilke