I am currently completing my Masters in Psychotherapy and Spirituality, integrating my passion for whole-person, nature-informed healing.

I understand life can be complex – and we don’t need to navigate it alone! I offer a warm, relational, space grounded in compassion. Here, you’re invited to explore your experiences, uncover meaningful next steps, and grow to be more grounded, authentic, and connected.

I see each person as part of a larger, interconnected web of relationships. I bring a nature-informed, collaborative style which honors the bonds we share—with ourselves, with others, and with the wider world— creating a therapeutic environment that’s both healing and empowering. I draw from a background in expressive arts, community building, nature connection, body-spirit integration, and mentorship where I bring a holistic, collaborative approach to my work. 

My training and experience specializes in combining a variety of approaches that most fit your needs. Some of these include mindfulness, mind-body approaches, narrative therapy, nature informed therapy, and spiritually integrated methods. My personal experience and background in specialties such as grief, trauma recovery, depression and burn out helps me to meet clients with compassion, understanding and wisdom.  I aim to walk with you as you grow to be the best version of you

I have specific training and experience in assisting individuals with spiritual growth and exploration and brings a trauma-informed and spiritually sensitive lens when supporting individuals who have experienced spiritual and/or religious trauma and/or abuse, helping them to navigate their experience, redefine meaning, and begin to heal.