Hello, my name is Patricia Carey (She/her) Registered Psychotherapist (Qualifying). My business name is Journey to Wellness Counselling Services, and we specialize in evidence-based modalities such as Cognitive Behavioural Therapy, MI, attachment theory, and other therapeutic approaches. Since each of us is unique and has different needs, we have a variety of tools that allow us to work with you through various challenges. Including anxiety, depression, trauma, low self-esteem, grief and loss and relationship issues.