You’re a driven, and creative person who is feeling overwhelmed and consumed by racing thoughts and not feeling good enough. You’re unsure why this is happening and want answers. You’re looking for ways to feel confident, authentic, and like yourself again. I hear you. It is absolutely exhausting and debilitating feeling this way, and seeking help isn’t easy either. I support high-achievers who are tired of chasing perfection and want to feel more at ease with themselves. Together, we’ll create a space where you can share openly, untangle what’s holding you back, and find more clarity, confidence, and self-compassion.

I offer a space where you can be real — no pressure to have it all figured out. Whether you’re feeling overwhelmed, stuck in self-doubt, or just plain exhausted from trying to keep up, you and I will join forces to uncover what’s weighing you down, make sense of your emotions, and find practical ways to help you feel calmer, clearer, and more like yourself.

Feeling stuck in your own head can be exhausting — the overthinking, second-guessing, and self-doubt. You don’t have to figure it out alone. Therapy can be a space to feel heard, gain clarity, and start feeling more like yourself. I offer a free consultation if you’d like to see how we might work together. I can’t wait to meet you!