I welcome anyone who feels drawn to my approach to therapy. Together, we can explore your experiences, better understand where you’ve come from, and work toward where you want to go. I offer a warm, genuine, and compassionate space where we can build trust, create meaningful connection, and support healing and growth.

I believe therapy is a collaborative process, and that there is no one-size-fits-all approach. I draw from a variety of therapeutic perspectives, including person-centred therapy, CBT, attachment theory, mindfulness, somatic, and existential approaches, while thoughtfully adapting our work to your unique needs and what feels most helpful for you.

I look forward to connecting!