Paz Villar photo(1)
Paz Villar
MA
Low Cost Rate
$60
based on household income
Sliding Scale
$60-100
based on household income
Couples/Partners
$60-100
based on household income
Location
Toronto, ON
Currently Practicing
Online, Phone
Paz Villar
MA

About…

As you are the expert on you, I am committed to listening with genuine curiosity and without judgment. Informed by my background in sociology, I bring an anti-oppressive perspective to all I do. Anti-oppression work requires deep self-reflection, which we will practice in our therapy together. We may also reflect on the effects of social structures on our mental health, to keep things – and ourselves – in perspective. I aim to build an environment where you feel seen deeply as well as challenged.

Focus areas: depression, anxiety, identity, family, relationship issues, loss, LGBTQIA+, Spanish speakers, migrants, and survivors. I use an integrative approach including CBT, DBT, Narrative therapy, and trauma-informed approaches.

As a psychotherapist in training, I am here to support you. I am a student at McMaster University, a Spanish-speaking immigrant, and a parent. I am queer. I love dancing, and I am passionate about building community.

Our shared goal is to help you develop a deeper connection to yourself, and your values, the people and communities important to you. 

Telephone - 416-912-7087
Community Focus:
Women, BIPOC, Consumer Survivor, Couples/Partners, Disability, Families, Kink Aware, LGBTQ+, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Sex Work Positive, Spiritual, Teens, Trans-Specific
Issues:
Anxiety, ADD/ADHD, Addiction, Bipolar, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Learning Disorder, OCD, Palliative Support, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Modalities:
Trauma Informed, ACT, Anti-Oppressive, CBT, DBT, Inner Child Work, Mindfulness, Narrative, Somatic, Strengths Based
Languages Spoken:
English, Spanish
* Available Virtually (Online) in Ontario, Alberta, British Columbia, Manitoba, NorthWest Territories, Nunavut, Saskatchewan, Yukon
Phone:
416-912-7087
Location:
Toronto, ON

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province