Hello, I am Peng, a Registered Psychotherapist (Qualifying), as well as a Registered Acupuncturist, Massage Therapist, and Registered Kinesiologist. I offer an integrated approach that supports both mental health and physical well-being, with an emphasis on psychotherapy, emotional health, and mind-body connection.

In my psychotherapy practice, I support clients experiencing stress, anxiety, emotional overwhelm, low mood, motivation difficulties, and life transitions. I aim to provide a grounded, collaborative space where clients can better understand their thoughts, emotions, and patterns, while developing practical coping strategies and emotional awareness. I also incorporate elements of Schema Therapy, which focuses on identifying and working with long-standing emotional patterns and core beliefs that may be impacting current experiences.

My clinical perspective is informed by my background in kinesiology, manual therapy, and acupuncture, which gives me a strong understanding of how the body and mind influence one another. While my primary focus during sessions is psychotherapy, I also bring awareness of physical health, movement, and stress held in the body into my therapeutic work.

My approach is structured, practical, and client-centered. I focus on helping clients build insight, emotional regulation skills, and sustainable strategies that support day-to-day functioning and long-term well-being.

I am currently completing my clinical practicum as part of my psychotherapy training, and I value working under supervision while continuing to grow as a clinician. My goal is to offer thoughtful, supportive care that meets clients where they are and helps them move toward meaningful change.