Are you feeling overwhelmed by anxiety, depression, relationship struggles, or identity questions? You don’t have to go through it alone. I provide a safe, compassionate space to explore your emotions and life experiences, including cultural identity, immigration stress, and past trauma. My journey has shaped my deep understanding of belonging and resilience, from growing up in poverty in China to studying abroad, becoming a corporate professional, and later supporting students with various needs. As a parent of two neurodivergent, mixed-race young adults, I also recognize the complexities of family dynamics and cultural identity.

As a Pre-licensed professional and MA in Counseling Psychology student under supervision, I take an integrative, client-centered approach, blending past and present insights to foster self-awareness and change. With warmth and openness, I incorporate experiential techniques like creative exercises and mindfulness to foster confidence, clarity, and balance.

I take the time to truly understand you — your story, your struggles, and what matters most to you. I believe in your inner strength, and together, we can uncover resilience and create a life aligned with your values. I offer sessions in English and Mandarin. If this resonates with you, I invite you to book a free 30-minute consultation.

Please email tkpsychotherapy@proton.me and state my name so the clinic can forward me your request.

你是否正在经历焦虑、抑郁、人际关系困扰，或对自己的身份认同感到迷茫？你不需要独自承受这一切。我愿为你提供一个安全、温暖、有共鸣的空间，陪伴你探索内心的情绪和人生经历, 无论是文化认同、移民压力，还是过去的创伤。我的人生经历, 在中国一个贫困的小村庄长大，到出国留学，成为企业职业人士，再到后来支持有不同需求的学生, 让我对归属感与韧性有了更深的理解。作为两个神经多样性、混血成年子女的母亲，我也深刻体会到家庭关系和文化认同的复杂性。

作为一名在督导下的心理咨询硕士研究生和预执业心理咨询师，我采用整合性、以人为本的治疗方式，结合你的过往经历与当下感受，帮助你提升自我觉察，实现真正有意义的改变。我希望以温暖、开放的态度, 陪伴你度过人生的起伏, 帮助你建立自信, 找到方向,感受内心的平衡与力量。我会运用反思性对话和实践性的体验技巧, 协助你面对生活中的挑战。我可以根据你的需求，灵活设计创意练习、引导想象或正念练习。让我们携手共同探索, 在这段旅程中感受内心的成长与蜕变。

我会用心倾听你的故事，理解你所在的处境和内心的挣扎。我相信你内在的力量，我们可以一起挖掘你的韧性，让你的生活更加符合你的价值观。我提供普通话和英语咨询。如果你觉得我的话对你有所触动，欢迎预约免费的30分钟咨询，聊聊你的想法，也看看我们是否适合一起工作。

请发送电子邮件至 tkpsychotherapy@proton.me，并注明我的姓名，以便诊所可以将您的请求转发给我。