Hello! My name is Rachel and I am a psychotherapy intern at Relationship Therapy Mississauga. I am available to work with individuals, couples and families online, over the phone or in person.
I’m so glad that you are taking the first step to seek support for your mental wellbeing. As your therapist, I am here to listen to you with an open to mind and help you realize your own personal goals. I lean towards a client-centred and solution-focused approach and believe that you are the expert when it comes to your journey. As a kind and respectful therapist, I will give you the space and understanding you need, while gently pushing you towards your goals. Utilizing narrative and emotion-focused therapy, we will work together to uncover what may be holding you back and begin to move forward, whatever that may look like for you.