Rachel Marie Nóbrega
Rachel Nóbrega
Registered Psychotherapist (Qualifying)
Sliding Scale
Standard Rate
Currently Practicing
Rachel Nóbrega
Registered Psychotherapist (Qualifying)


Hi there, my name is Rachel and I am currently a Registered Psychotherapist (Qualifying) at Evolution Psychotherapy. My vision is to create a safe environment where together, we help you grow and flourish into the best version of yourself. I offer a non-judgemental, open, and caring space for you to be your authentic self; safely and comfortably.

My approach to psychotherapy is integrative; however, I have a particular interest in utilizing mindfulness-based theories and CBT interventions. I offer a client-centered, culturally sensitive, trauma-informed and strength-based approach to therapy.

My areas of focus and current client profiles include issues related to complex trauma, inner child healing, narcissism, sexual abuse, physical abuse, psychological abuse, depression, anxiety, stress, grief, anger management, self-esteem, identity, relationships, perinatal and postpartum mental health, life coaching, and spirituality. I also have experience with Christianity and Catholicism.

I look forward to hearing from you.   Feel free to connect with me for a free 15 minute phone consultation where we can discuss your concerns and explore if we would be a good fit.

Telephone - 647-507-5200 EXT 701
Community Focus:
Women, BIPOC, Consumer Survivor, Couples/Partners, Disability, Families, Kink Aware, LGBTQ+, Men, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Seniors, Sex Work Positive, Spiritual, Teens
Anxiety, ADD/ADHD, Anger, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Codependence, Depression, Domestic Violence, Family of Origin, Grief/Loss, Intimacy/Sex, OCD, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Mindfulness, Attachment Focused, CBT, DBT, IFS, Inner Child Work, Narrative, Psychoanalytic, Relational, Solution Focused, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
* Available Virtually (Online) in Ontario
647-507-5200 EXT 701

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province