Hi there, my name is Rachel and I am currently a Registered Psychotherapist (Qualifying) at Evolution Psychotherapy. My vision is to create a safe environment where together, we help you grow and flourish into the best version of yourself. I offer a non-judgemental, open, and caring space for you to be your authentic self; safely and comfortably.

My approach to psychotherapy is integrative; however, I have a particular interest in utilizing mindfulness-based theories and CBT interventions. I offer a client-centered, culturally sensitive, trauma-informed and strength-based approach to therapy.

My areas of focus and current client profiles include issues related to complex trauma, inner child healing, narcissism, sexual abuse, physical abuse, psychological abuse, depression, anxiety, stress, grief, anger management, self-esteem, identity, relationships, perinatal and postpartum mental health, life coaching, and spirituality. I also have experience with Christianity and Catholicism.

I look forward to hearing from you.   Feel free to connect with me for a free 15 minute phone consultation where we can discuss your concerns and explore if we would be a good fit.