Hello! I am Rachelle (Ra-shell). I am a Registered Psychotherapist (Qualifying) and a long-time yoga (E-500-RYT), meditation and mindfulness and relaxation teacher and hypnotherapist. I use an integrative holistic approach, which means I draw from several approaches, depending on your needs and inclinations. I work with clients on their interpersonal challenges as well as those who struggle with anxiety, depression, codependency, people-pleasing and complex trauma. Additionally, I offer couples therapy sessions using the Gottman Method and Emotionally Focused Therapy.