The decision to seek therapy is an important and deeply personal step; I’m so glad you’re here.

As a therapist, I’m honoured to hear your unique story and walk alongside you through life’s peaks and valleys. My hope is to create a space where you feel safe, seen, and understood. With compassion and curiosity, I strive to support you in a way that validates your experiences and empowers your journey toward healing, growth, and wellness.

I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association and a Registered Clinical Counsellor with the BC Association of Clinical Counsellors, both in good standing. I hold a Master of Arts in Counselling from Providence Theological Seminary and a Bachelor of General Studies in Education from Simon Fraser University.

I work with youth and adults navigating challenges such as anxiety, depression, and relational struggles. I am passionate about supporting individuals who feel disconnected within themselves, whether due to past wounds, attachment issues, or difficulties in expressing their emotions. In my work with couples, I help partners navigate emotional disconnection, fostering deeper trust and intimacy in their relationships. I seek to provide a warm, nonjudgmental space for clients to explore their emotions and develop practical skills to navigate life’s challenges with greater confidence and resilience.

Outside of work, you might find me traveling, watching movies, or playing badminton. I also love spending time outdoors and connecting with friends, my husband, and my dog.