Hi, my name is Ramona, Welcome to my profile!
If you have landed here, there is an intuitive need in you that desires change. I can understand what it feels like to be in that seat and I am here to explore what this could mean to you and excited to see how the process of positive change can unravel for you.
As a therapist, I believe in the power of self-awareness and self-acceptance and I strive to assist you in the process of self-exploration and self-growth. I work from a multicultural, nonjudgmental, compassionate, and anti-oppressive lens to understand your needs from the context of your environment, personal relationships and upbringing.
As humans we have the capacity to adapt and discover more meaning & joy in life as we encounter and overcome obstacles in our lives. To me, happiness is the process of solving problems and developing more adaptive ways of being.
I value the importance of trust and empathy in a therapeutic relationship as I am passionate to create a safe space to share and discuss concerns. Having a strong background in working with trauma, safety elements will always take priority to any other therapeutic ingredient.
My approach to therapy is client centered as I believe that the answers lie within each person. By creating an optimal environment and a strong bond, I attempt to help you find clarity and peace at a pace that is comfortable for you. Being able to be a part of your personal journey to healing is truly rewarding. I am looking forward to helping you achieve your wellness.