Life’s stressors can leave us feeling lost, overwhelmed, and disconnected from our true selves. You may find yourself constantly battling negative thoughts, feeling isolated from those who cannot understand your struggle, or burdened by your strife for perfectionism. You may not even remember a time when you did not feel this way. But one thing is for sure: you are ready for a change! You would like to manage life’s transitions without them overwhelming you. You want to wake up each morning with a sense of calm and purpose. Most of all, you are eager to rebuild your self-esteem and face your future with a renewed sense of hope.

I work with adults and adolescents struggling with life transitions, stress, anxiety, depression, and self-esteem issues. Clients come to me looking for a therapist who understands their struggle on a deeper level. Sessions with me are more than just talking; we explore thought patterns, coping mechanisms, and strategies for personal growth at your own pace.

As you embark on your unique journey, I am here to walk alongside you and provide you with the support you need to overcome life’s hurdles and envision your preferred future. You do not have to face stress, anxiety, or depression alone. Let us explore a life beyond these challenges together. I look forward to connecting with you.