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Raquel McNamee
Registered Psychotherapist (Qualifying), DTATI
Low Cost Rate
$65
Limited Availability
Sliding Scale
$95-$145
Standard Rate
$155
Currently Practicing
Online
Raquel McNamee
Registered Psychotherapist (Qualifying), DTATI

About…

Hey! Thanks for stopping by, I’m so glad you’re here. Looking for a therapist can feel overwhelming, so welcome to Poetic Healing Studios. If you’re a neurodivergent teen or adult looking to better understand yourself, regulate your emotions, navigate relationships, or cope with life’s challenges, we might be a good fit together.

Or, if you’re navigating fertility, pregnancy, postpartum, or the transition to parenthood, I offer specialized support for the emotional changes that can accompany this season of your life. Whether you’re experiencing anxiety, intrusive thoughts, identity shifts, or simply don’t feel like yourself, you don’t have to it navigate alone. In our work together, I aim to create a space where you feel safe to take risks, rest when you need to, ask for help, and remember that you are the expert on your own experiences.

My approach is grounded in a neurodiversity-affirming practices, person-centred care, and is trauma-informed. As a Professional Art Therapist, I often invite clients into creative exploration alongside conversation. Colour, shape, line, and materials can become another language for understanding your inner world.

Whether Art Therapy sounds intriguing to you, or talk therapy is more your jam, I offer both, and no art experience necessary! From me you can expect authenticity, humour, warmth, and professionalism. If you’re picking up what I’m putting down, feel free to email me or book a free 20-minute consult to learn more with my website link. I look forward to connecting with you.

Community Focus:
Children, Disability, Families, LGBTQ+, Neurodivergent, Parents, Teens, Women
Issues:
ADD/ADHD, Anxiety, Bipolar, Break-Ups, Burnout/Stress, Depression, Infertility, Learning Disorder, Post Partum, Relationships, Self Esteem, Self Harm, Suicidality, Trauma
Modalities:
Anti-Oppressive, Art Therapy, CBT, DBT, Emotion Focused, Mindfulness, Relational, Solution Focused, Strengths Based, Trauma Informed
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province