(She/Her)
I am passionate about creating a safe space for you to explore your emotions, foster self-awareness, and action change accordingly. I value forming a strong, trustworthy, and judgement-free relationship with you. I primarily provide individual counselling, my experience and my interest includes supporting individuals in navigating anxiety, intrusive thoughts, marital issues, relationship issues, OCD symptoms, depressive symptoms, low self-esteem, and stress management. Cultural awareness is important to me in supporting and understanding my clients, I have worked with individuals from culturally diverse groups.
I have a Bachelors of Social Work from Toronto Metropolitan University and have obtained my Masters in Counselling Psychology from Yorkville University. On top of my experience as a psychotherapist, I have 7 years of experience working with individuals on the autism spectrum and caregivers of individuals on the autism spectrum. I believe that everyone deserves an equal opportunity to thrive and I am here to support you in that process. I believe that we all have underlying strengths and will dedicate our time together towards identifying and fostering them as well.