Hi there and thank you for visiting my profile! You may be working through relationships, family conflict, challenging thoughts, emotions and behaviours related to the past, present and future, or exploring career changes. You may be experiencing anxiety, frustration, numbness, stress, self-esteem issues or struggling to get things done at home, at work, or at postsecondary school. My practice is guided by compassion, openness and grounding while supporting you on your healing journey.

As an ON Registered Psychotherapist (qualifying), BC Clinical Counsellor and AB Counselling Therapist, I work with a diverse group of people moving towards change and growth. Along with mental health counselling, wellness coaching and holistic career guidance, I am strongly committed to advocacy and research related to attention-deficit/hyperactivity disorder (ADHD) in adulthood.

I hold an Honours BA in Humanities from the University of Toronto and a Masters in Counselling Psychology from Yorkville University in Fredericton, NB. As a former pianist and art history / philosophy double-major, creativity and intuition are central to my approach. 

Your expressed goals and priorities will guide sessions. No matter where you are now, together we will explore the elements that contribute to you thriving. Let’s begin! 🙂

*I acknowledge Toronto ON is on traditional territory of the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat; I acknowledge taystayič and other names and claims by First Nations in their unceded territory colonially referred to as Denman Island, BC.*