RIta Charest photo
Rita Charest
RP (Qualifying)
Low Cost Rate
40
Sliding Scale
40
Standard Rate
40
Location
ritacharest@gmail.com
Currently Practicing
Online, Phone, Text
Rita Charest
RP (Qualifying)

About…

Have you noticed yourself feeling more on edge lately? Feeling tired no matter how much you sleep? Getting overwhelmed by small things that normally wouldn’t bother you? Maybe you beat yourself up for not being productive enough, even though you’re running on empty. Are simple tasks taking more effort than they should? Do you open a message, stare at it, and think, “I’ll respond later,” and then never do? Do you find your mind drifting in conversations, struggling to stay present? And maybe the hardest part… things you used to enjoy just don’t feel the same. Does this sound familiar? You are not alone.

I am a compassionate and genuine therapist passionate about helping others. I deeply value understanding each person’s unique story, recognizing that every experience holds profound meaning. I work with clients affected by trauma and PTSD. Trained in EMDR, I use an integrative approach tailored to each individual’s needs.

As a survivor myself, I understand firsthand how the healing journey unfolds and can guide you through it. Make sure to click the email me button on my profile, and I will get back to you in 24 hours. Even if I’m not the right therapist for you, I will help you find the right one.

Contact Me - ritacharest@gmail.com
Telephone - 7058172854
Community Focus:
Couples/Partners, Disability, Neurodivergent, Parents, Teens, Women
Issues:
Anxiety, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Codependence, Depression, Grief/Loss, Intimacy/Sex, PTSD, Relationships, Self Esteem, Self Harm, Sexual Assault, Trauma
Modalities:
CBT, DBT, EMDR, Mindfulness, Play Therapy, Psychoanalytic, Solution Focused, Somatic, Trauma Informed
Other Languages Spoken:
English
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
Phone:
7058172854
Location:
ritacharest@gmail.com

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province