Rob Whiteman
Rob Whiteman
RP (Qualifying)
Low Cost Rate:
$65
Sliding Scale:
$85
Standard Rate:
$100
Currently Practicing:
Online
Rob Whiteman
RP (Qualifying)

(He/Him/His)

You’re having feelings that you’re not sure what to do with and they might be feeling endless and impossible to navigate on your own. You might have a lot of “why” and “what if” questions about these emotions and the issues that cause them. It can be difficult to find support from your friends and family about these difficult things and you’re feeling alone in the amount of support you’re able to give to yourself. You want to feel better, more comfortable, and to understand yourself and that’s why you’ve taken the step to find a therapist.

I use an approach called Gestalt therapy which has roots in mindfulness, focussing on feelings in the present moment – when and how they emerge – and what happens when they do. My aim is to create a safe space for you to talk about these emotions without judgement and then explore them together through experiential and creative exercises in awareness.

My approach to therapy is about simplification; to listen, ask questions, and work collaboratively with you to understand the confusing and overwhelming aspects in your life that led you to this moment. Working with you, I will draw on both my training and life experience to support you on your journey to discover your place, your self, and who you are.

Specialties & Experience

ADD/ADHD, Anger, Anxiety, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Family of Origin, Grief/Loss, Phobias, PTSD, Relationships, Self Esteem, Sexual Abuse, Sexual Assault, Trauma
BIPOC, Consumer Survivor, Disability, Elders/Seniors, LGBTQ+, Men, New To Canada, Non-Binary, Spiritual, Women
Anti-Oppressive, Existential, Gestalt, Mindfulness, Relational, Trauma Informed

Languages Spoken

English
* This Therapist provides Online Counselling in ​Ontario
* This Therapist is a Licensed Practitioner - Talk to your therapist about their approach to ensure their style, training, and experience are a good fit for you.
Online
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province