I’m pleased to connect with you. Psychotherapy can be a place to explore different aspects of yourself such as prioritizing your needs, self-compassion, etc., while also gaining a broader perspective. I’m here to support your goals, journey, and challenges along the way- Ultimately, I want you to feel comfortable and safe to explore your issues with me.
While constantly learning, I take a holistic approach to find the best practices for you while I work with you to identify the various challenges that are occurring in your life. I will draw upon various approaches such as trauma-informed, client-centered, narrative therapy, psychodynamics and more to tailor this process just for you.
Every great journey starts with the first step. I invite you to get in touch to set up your free consultation. I look forward to meeting with you.