Have you been feeling off lately? Experiencing overwhelm at work, or in your relationships? Maybe you are having challenges regulating your emotions or processing a recent life event that happened.

Do you need guidance? Support? Or maybe just a listening ear to explore your history better to learn more about who you are and why.

If you need some support knowing where to start, I am here to offer a safe space to explore difficult things – whether you are looking to gain fresh insight, develop healthier tools or just have someone to talk to, I am here.

With over 7 years experience, I offer individual counselling that is open, genuine, transparent and free of judgement. My aim is to support you in sorting through some of the challenges that you are facing and working together to find clarity, with a path forward towards feeling better.

I understand and honour the uniqueness of each individual, and always tailor my care to meet your current needs. I believe that exploring lifes challenges is more effective through collaboration, and I look forward to doing this work together.