Are you struggling with overwhelming emotions that are impacting your relationships, career, or well-being? I’m Rod, a Registered Psychologist dedicated to helping you transform challenging feelings like anger, stress, anxiety, and grief into catalysts for positive change in your life.
As a Registered Psychologist with over a decade of experience in the mental health field, I’ve helped countless individuals navigate emotional storms and find peace. My expertise in treating mood disorders, coupled with my background in high conflict relationships, equips me to address a wide range of emotional challenges.
In our sessions, we’ll work together to understand and channel your emotions effectively. Using evidence-based approaches like Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), I’ll guide you in developing practical skills for stress, anxiety, and anger management. My goal isn’t to suppress your feelings, but to help you harness their power for personal growth and enhanced self-awareness.
What sets my approach apart is the belief that so-called ‘negative emotions’ can be transformed into stepping stones for a more fulfilling life. I offer a safe, judgment-free space where every thought and feeling you share is treated with understanding and respect.
Take the first step towards emotional freedom today. Contact me to book a free 20-minute consultation and begin your journey to a more balanced, empowered you. Together, we can turn your emotional challenges into opportunities for lasting positive change.