Hi, I’m Roohi, a Registered Psychotherapist (Qualifying) who offers a safe, supportive space for you to explore what you’re going through without judgment.

I believe much of our present experiences are shaped by our pasts and upbringing, and together we can gently explore these patterns to better understand your thoughts, emotions, and behaviours.

I work with individuals experiencing anxiety, emotional overwhelm, low self-worth, and life transitions. My approach is collaborative and integrative, drawing from CBT, DBT, and psychodynamic therapy, with a trauma-informed and culturally sensitive lens. I work with young adults, teenagers and couples, I have worked with kids on the spectrum for 6 years hence I am comfortable supporting neurodivergent individuals.

If you’ve been feeling stuck, lost, or simply need someone to talk to you, you don’t have to do this alone.