My Pronouns are She/Her/Hers

Currently accepting new clients: It can be exhausting, scary, and overwhelming to face life challenges on your own. Whether you are feeling burnt out, stuck in unhelpful patterns, or you’re struggling with anxiety, low mood, difficult relationship dynamics. These experiences can pile on and can make us feel lost and sometimes we don’t know where to start or what to say.  Therapy can offer a space to slow down, gain clarity, and begin making sense of what you’re experiencing in a way that feels manageable and supportive. I aim to offer a warm and inviting space for all folks. I work with various concerns including anger, anxiety, neurodivergence, LGBTQ+ experiences, immigrant experiences, women’s mental health, depression, grief, trauma, and more. 

My approach is warm, collaborative, and grounded in evidence-based care. I draw from CBT, ACT, Emotion-Focused Therapy, and Solution-Focused techniques, while integrating attachment-based and trauma-informed perspectives. Together, we build insight and develop practical tools to support meaningful, lasting change in your day-to-day life.

I understand how scary it can feel to start therapy. I offer a free 15 minute consultation so that we can explore your needs and assess if I may be a good fit for your journey. I offer accessible rates, please send us an email (admin@lavenderpsychotherapy.com) to inquire and please mention my name (ROSA). 

I offer therapy in English, French, and Russian 

Please include my name (Rosa) in your inquiry email.