Trauma and unresolved emotional challenges can leave us uncertain, causing us to feel disconnected, overwhelmed, or unlovable. You may feel stuck in a cycle of negative thoughts, struggling to make meaningful connections to those around you, or constantly battling your mental health and self-doubt. However, you happened upon this page for a reason —you’re ready to break free to create a more fulfilling life and become a more authentic you. Most of all, you are ready to find peace with yourself and others, to live a life according to your values and rules. I aspire to guide you toward healing and self-discovery.

I specialize in guiding adults through trauma, relationship issues, anxiety, stress, anger, mood and personality disorders. Clients come to me seeking a space to feel seen and understood, as therapy is a sanctuary for growth. Sessions are a collaborative blend of self-exploration and whole-self-healing. We work at your pace to restore wholeness.

As someone who worked through mental health struggles and a trauma survivor, I applaud you for taking this step. I will meet you where you are and support you in overcoming trauma, improving relationships, and restoring emotional balance. A life of fulfillment and connection is possible. Call for a free 15-minute consultation. I can’t wait to hear from you.