Sahar Eskandari
Sahar Eskandari
Registered Psychotherapist (Qualifying)
Low Cost Rate
$55
Sliding Scale
$80
Couples/Partners
$100
Location
65 Wellesley St E Suite 402, Toronto, ON M4Y 1G7
Currently Practicing
Online, In Person
Sahar Eskandari
Registered Psychotherapist (Qualifying)

About…

I am passionate about helping individuals and couples who may be experiencing difficulty maintaining relationships, attention and focus, or overwhelmed with simple daily tasks. I can help you to make sense of your challenges, find possible connections to your earlier experiences, and how they affect your life today. Collaboratively and without judgment, I can help you understand yourself, your desires, fears, and needs so that your thoughts and emotional experiences don’t overwhelm you. My training in several different treatment models includes Cognitive and Behavioral (CBT), Psychodynamic, Dialectical Behavioral Therapy ( DBT), and Emotionally Focused Therapy (EFT).

I also offer Emotionally Focused Couples therapy, to help couples with conflict, intimacy, relationship and communication issues. I help couples break free from negative cycles and foster compassion.
As a modern, and multi-cultural therapist, I recognize the importance in respecting cultural, sexual, and gender diversity. I am also a compassionate advocate for neurodiversity, and have extensive experience with queer and non-binary individuals.
 
I creatively draw from different therapy modalities to provide treatment that is tailored to your needs, with respect to your uniqueness as an individual. I can also integrate experiential art and mindfulness to help process emotions and trauma.

 

Telephone - 437-747-7228
Community Focus:
Women, BIPOC, Couples/Partners, LGBTQ+, Neurodivergent, New To Canada, Non-Binary, Parents
Issues:
Anxiety, ADD/ADHD, Break-Ups, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Family of Origin, Grief/Loss, OCD, PTSD, Relationships, Self Esteem, Sexual Abuse, Sexual Assault, Trauma
Modalities:
Trauma Informed, Attachment Focused, CBT, Emotion Focused, Expressive Arts, Inner Child Work, Mindfulness, Narrative, Play Therapy, Psychoanalytic, Relational, Solution Focused, Strengths Based
Languages Spoken:
English, Azeri, Farsi
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
Phone:
437-747-7228
Location:
65 Wellesley St E Suite 402, Toronto, ON M4Y 1G7

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province