Affordable Therapy
Network

A Directory of Therapists Offering Affordable Counselling Across Canada

Sahiba Walia
Sahiba Walia
MCP (Cand.), Therapist in Training
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Low Cost Rate:
$50
(currently full)
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Location:
119 West Pender Street, Vancouver, BC, V6B 1S5
Currently Practicing:
In Person, Online
Sahiba Walia
MCP (Cand.), Therapist in Training
Visit My Website
sahiba.counselling@gmail.com

Hi! My name is Sahiba (pronounced psy-ba) and I am a clinical practicum student completing a Masters in Counselling Psychology at Adler University. In 2016 I graduated with a bachelor’s degree in psychology from the University of British Columbia. Since then I have worked and volunteered in various positions supporting individuals through mental health challenges, life transitions, and towards personal growth and fulfillment.

My Approach

I have a deep respect for people’s inherent wisdom and trust that answers emerge from within when approached with compassion, curiosity, and non-judgmental awareness. I believe that change and transformation become possible when psychological experience has a safe space to emerge and is witnessed with interest and care. It is my hope to meet you wherever you are at and create a safe space to honour your innate ability to heal even during significant challenges. My areas of focus are: burnout, anxiety, depression, trauma, life transitions, and spirituality. I am particularly drawn to mindfulness centered and somatic focused therapies, as I continue to see their life-changing effects in my own life.

I invite all expressions of self and look forward to our time together grounded in the present, filled with gentleness, exploration and play. I offer free initial consultations and am happy to meet with you and answer any questions you may have.

Contact: sahiba.counselling@gmail.com
Specialties & Experience
Addiction, Anxiety, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Depression, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, PTSD, Relationships, Self Esteem, Sexual Abuse, Sexual Assault, Trauma
BIPOC, New To Canada, Spiritual, Teens, Women
Anti-Oppressive, Attachment Focused, CBT, Inner Child Work, Mindfulness, Narrative, Relational, Somatic, Spiritual, Strengths Based, Trauma Informed

Languages Spoken

English, Hindi, Punjabi
* This Therapist is a Pre-Licensed Practitioner

* Inquire about Online Availability in your Province

Contact:
sahiba.counselling@gmail.com
Location:
119 West Pender Street, Vancouver, BC, V6B 1S5
In Person, Online
Visit My Website
*This Therapist is a Pre-Licensed Practitioner

* Inquire about Online Availability in your Province

Disclaimer

 By providing a listing of Qualified Therapists throughout Canada who offer Reduced Rates, Low-Cost, and Sliding Scale fees, we aim to provide more options and increase the accessibility of Therapeutic Services.

The Affordable Therapy Network of is a directory intended to be used for information purposes.  We do not recommend or endorse any of the professionals, groups, or programs listed on the directory. Reliance on any information provided by us or others appearing on The Affordable Therapy Network is solely at your own risk.  The Network is not affiliated with any of the organizations, groups, or practitioners listed.

If you have any concerns about any of the organizations, groups, or practitioners listed here you will need to address them directly.  You can also seek assistance from any governing body that the person, organization, or group is affiliated with.