Are you feeling weighed down by anxiety, family expectations, or the challenge of balancing different parts of who you are? Maybe you’ve felt misunderstood or that your needs aren’t always seen. As a queer woman of colour, I understand how complex these experiences can be. You deserve a space where you can truly be yourself, without fear of judgement; a place where you’re heard, respected, and supported.
I’m passionate about supporting racialized individuals and LGBTQIA+ folks, acknowledging the unique challenges these identities bring. We’ll create a safe space where you can express yourself openly and feel heard. Using tools like CBT, mindfulness, and SFBT, we’ll work at a pace that feels comfortable for you, helping you feel understood and empowered.
Life can feel overwhelming, but you don’t have to go through it alone. I’d be humbled to support you and walk with you through it. Together, we’ll explore ways to help you feel grounded, resilient, and equipped to handle life’s challenges. If this resonates, let’s connect for a free 15-minute consultation to see if we’re a good fit and how I can support you.