Are you feeling overwhelmed by events or feelings that seem outside of your control? You are not alone. Life can be A LOT, and to overcome the hurdles we face, we humans need someone to see, hear and accept us as we are – with warmth, compassion and understanding. I’m here to stand in your corner and support you through life’s currents. Some of the challenges that I specialize in helping others with include: anxiety, depression, anger, obsessive thoughts, ADHD/neurodiversity, stress and burnout, decision fatigue, interpersonal conflicts, narcissistic abuse, and living a meaningful life while achieving life goals.