Are you feeling anxious due to Relationships, Self worth, Work, School, Time management, Perfectionism, or Trauma? If so, I offer EVENING, WEEKEND and MORNING counselling for Couples and Individuals. I can help you work on your goals or help you find some to work on. I strive to provide a non-judgemental environment where you can feel safe and respected. I borrow from different modalities based on your unique goals. My approach is humanistic, cognitive, goal-oriented, and culturally-sensitive, with the aim of helping you learn more about yourself and realize your goals.

A little about me, I immigrated to Canada when I was a child and grew up in the Greater Toronto Area. Prior to pursuing a master’s degree, I obtained a business degree, I then worked in a professional services firm for 10 years, and did part-time schooling for 7 of those years, as such I understand many of the struggles students and professionals face.

I am a Registered Psychotherapist (Qualifying), working towards a Master of Arts in Counselling Psychology. I provide video counselling so you can obtain therapy from the comfort of your home. I invite you to take the first step by booking an appointment or a free consultation using my website, or emailing me if you have questions.