Hi, I’m Sara (she/her), and I provide warm, affordable, and accessible therapy in a safe, non-judgmental space.
I specialize in anxiety, depression, life transitions, and relationship challenges, tailoring my approach to your unique needs. Using evidence-based modalities like CBT, SFT, ACT, and mindfulness, I help clients build coping strategies, gain clarity, and create meaningful change.
I offer virtual therapy with sliding-scale rates between $90–$110. If you’re ready to start, feel free to reach out, I’d love to connect!