Sara Mancuso
Sara Mancuso
RP (Qualifying), Therapist Intern
Low Cost Rate
Wait-List Only
Sliding Scale
Wait-List Only
Wait-List Only
Currently Practicing
Online, Phone
Sara Mancuso
RP (Qualifying), Therapist Intern


Accepting NEW Clients! – Do you struggle with anxiety, guilt, or shame that holds you back from living a life that feels good? Are you feeling overwhelmed or stressed out by feelings or past traumas and experiences? Would you like to better understand yourself in the present through exploring your day-to-day alongside your past and upbringing? Does a negative inner-critic stop you from being as kind to yourself as you’d like? Whether you’re struggling with mood, stress, trauma, grief, ADHD, or a life transition, I can help you find your way forward.

It is my belief that every client is unique and my work adapts to your needs. I believe in trauma-informed and culturally-informed therapy being a partnership and using a warm, collaborative, and sometimes structured approach to work with you to build a treatment plan that meets your needs and goals. Your experiences, thoughts and feelings will be received with non-judgement as your safety and comfort are my priority.

I work with individuals and couples and have areas of interest in Trauma, Anxiety, Life Transitions and “feeling stuck”, Stress-Reduction, Grief, ADHD, and Self-esteem. My work stems from a client-centred, approach where I use and teach strategies from EFT, DBT, ACT, CBT, Gottman, IFS, and Attachment Approach.

Telephone - 587-287-7995
Community Focus:
Women, Couples/Partners, Disability, Kink Aware, LGBTQ+, Men, Neurodivergent, Non-Binary, Parents, Polyamorous, Seniors, Sex Work Positive, Spiritual, Teens
Anxiety, ADD/ADHD, Anger, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Trauma
Strengths Based, ACT, Anti-Oppressive, Art Therapy, Attachment Focused, CBT, DBT, Emotion Focused, Gottman Method, IFS, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Relational, Somatic, Trauma Informed
Languages Spoken:
* Available Virtually (Online) in Ontario, Alberta, British Columbia
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province