Sara Pulins

Having someone who is remembering that you are doing the best that you can at every moment and sees your strengths can lead to shifts in painful feelings or distressing thoughts. This can also help you change how you see yourself. I will listen to you and support you with whatever feelings, thoughts or circumstances you find troubling and help you move past them to live the life you want.

Contact Me - sara@biglifepsychotherapy.com

Community Focus:
BIPOC, Consumer Survivor, Couples/Partners, Disability, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Seniors, Sex Work Positive, Spiritual, Teens, Women

Issues:
ADD/ADHD, Addiction, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Cult Abuse, Depression, Disassociative Identity, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Learning Disorder, OCD, Palliative Support, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma

Modalities:
Trauma Informed, ACT, Anti-Oppressive, Attachment Focused, DBT, Emotion Focused, Existential, Gestalt, Narrative, Solution Focused, Strengths Based

Other Languages Spoken:
English

* Available In-Person in Ontario

* Available Virtually (Online) in Ontario

Contact:
sara@biglifepsychotherapy.com

Location:
1438 Yonge Street, Unit B, Toronto, ON M4T 1Y5

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* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

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