sarah-a-spencer
Sarah A. Spencer
Registered Psychotherapist, CCC
Low Cost Rate
$35-$65
Currently Full
Sliding Scale
$90-$115
Currently Full
Standard Rate
$115
Currently Full
Location
303A-101 Syndicate Ave. North, Thunder Bay, Ontario
Currently Practicing
In Person, Online
Sarah A. Spencer
Registered Psychotherapist, CCC

About…

Therapy is an opportunity to start conversations about personal and interpersonal growth. In taking a step on this quest to seek healthier relationships with ourselves and those that surround us, we become aware of the thoughts, emotions, behaviours, narratives and contexts that no longer serve us or negatively impact our journeys. We seek to facilitate our trek by changing unhelpful habits and conditions to try to improve our individual and collective functioning. With the support of a therapist, we collaborate to identify and work toward meaningful objectives while keeping the height of our potential in sight.

As a therapist, I seek to collaborate with my clients to have meaningful and enriching conversations that may lead to significant changes. I try to adapt my guidance toward their pursuits in ways that work best for them. Sometimes, just talking can help them move along. In some cases, I invite my clients to activate behaviourally, engage in exposure, experiential, or mindful activities or to self-reflect. Even play can help people overcome obstacles and reach new summits.

Telephone - 807-632-9626
Community Focus:
LGBTQ+, Men, Polyamorous, Teens, Women
Issues:
Anger, Anxiety, Burnout/Stress, Depression, Domestic Violence, Grief/Loss, OCD, Self Esteem, Trauma
Modalities:
CBT, Existential, Mindfulness, Narrative, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
English, French
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Phone:
807-632-9626
Location:
303A-101 Syndicate Ave. North, Thunder Bay, Ontario
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province