Sarah A. Spencer
Registered Psychotherapist, CCC
Low Cost Rate
Currently Full
Sliding Scale
Currently Full
Standard Rate
Currently Full
303A-101 Syndicate Ave. North, Thunder Bay, Ontario
Currently Practicing
In Person, Online
Sarah A. Spencer
Registered Psychotherapist, CCC


Therapy is an opportunity to start conversations about personal and interpersonal growth. In taking a step on this quest to seek healthier relationships with ourselves and those that surround us, we become aware of the thoughts, emotions, behaviours, narratives and contexts that no longer serve us or negatively impact our journeys. We seek to facilitate our trek by changing unhelpful habits and conditions to try to improve our individual and collective functioning. With the support of a therapist, we collaborate to identify and work toward meaningful objectives while keeping the height of our potential in sight.

As a therapist, I seek to collaborate with my clients to have meaningful and enriching conversations that may lead to significant changes. I try to adapt my guidance toward their pursuits in ways that work best for them. Sometimes, just talking can help them move along. In some cases, I invite my clients to activate behaviourally, engage in exposure, experiential, or mindful activities or to self-reflect. Even play can help people overcome obstacles and reach new summits.

Telephone - 807-632-9626
Community Focus:
LGBTQ+, Men, Polyamorous, Teens, Women
Anger, Anxiety, Burnout/Stress, Depression, Domestic Violence, Grief/Loss, OCD, Self Esteem, Trauma
CBT, Existential, Mindfulness, Narrative, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
English, French
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
303A-101 Syndicate Ave. North, Thunder Bay, Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province