I offer both individual and couples therapy.
You might find yourself facing obstacles like trauma, anger, anxiety, low self esteem, relationship challenges, and life transitions. Sometimes those issues can be manageable, while at other times they make us feel heavy, stuck, helpless and/or lost. They can result in you wondering “how much longer can I keep doing this?!” Navigating through such difficult times on our own can be stressful. That’s why I’m here! I work towards providing my clients with a safe, accepting, and nonjudgmental space, while being direct, genuine, and authentic. We can work together towards understanding the root of your concerns and enhancing your resilience to cope with life challenges. I highly value uniqueness and believe that you deserve a personalized plan that fits your needs and addresses your therapeutic goals. I recognize that asking for help can be anxiety provoking and uncomfortable, and I applaud you for taking this first step. Step two is booking a consultation. I look forward to working alongside you.