Sarah Karkanis
Sarah Karkanis
Intern Therapist, RP (Qualifying)
Low Cost Rate
Standard Rate
Currently Practicing
Online, In Person, Phone
Sarah Karkanis
Intern Therapist, RP (Qualifying)


Individuals seeking support for personal growth, navigating relationship challenges, and improving overall well-being are welcome. Whether facing anxiety, low self-esteem, or family difficulties, the goal is to foster resilience and genuine connections. Driven by a desire for self-discovery, the aim is to develop coping strategies and uncover meaning in the journey toward healing.

I specialize in personalized, trauma-informed therapy—integrating attachment-based, somatic experiencing, and CBT methods. I address anxiety, depression, stress, and relationship dynamics. My focus on self-compassion and self-esteem facilitates transformative change as we explore emotions, develop coping strategies, and foster a mind-body connection.

Embarking on a journey of self-discovery and healing is a courageous step, and I want you to know that you’re not alone. Your unique experiences matter, and I am here to listen, understand, and support you. Together, we can navigate the complexities of your emotions, relationships, and personal growth. Reach out, and let’s start this healing journey.

Community Focus:
New To Canada, Religious, Spiritual, Women
Anxiety, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Depression, PTSD, Relationships, Self Esteem, Trauma
Attachment Focused, CBT, Emotion Focused, Existential, Mindfulness, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
English, Arabic, Coptic
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province