Sarah Karkanis
Sarah Karkanis
Intern Therapist, RP (Qualifying)
Low Cost Rate
$50
Standard Rate
$100
Currently Practicing
In Person, Online, Phone
Sarah Karkanis
Intern Therapist, RP (Qualifying)

About…

Individuals seeking support for personal growth, navigating relationship challenges, and improving overall well-being are welcome. Whether facing anxiety, low self-esteem, or family difficulties, the goal is to foster resilience and genuine connections. Driven by a desire for self-discovery, the aim is to develop coping strategies and uncover meaning in the journey toward healing.

I specialize in personalized, trauma-informed therapy—integrating attachment-based, somatic experiencing, and CBT methods. I address anxiety, depression, stress, and relationship dynamics. My focus on self-compassion and self-esteem facilitates transformative change as we explore emotions, develop coping strategies, and foster a mind-body connection.

Embarking on a journey of self-discovery and healing is a courageous step, and I want you to know that you’re not alone. Your unique experiences matter, and I am here to listen, understand, and support you. Together, we can navigate the complexities of your emotions, relationships, and personal growth. Reach out, and let’s start this healing journey.

Community Focus:
New To Canada, Religious, Spiritual, Women
Issues:
Anxiety, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Depression, PTSD, Relationships, Self Esteem, Trauma
Modalities:
Attachment Focused, CBT, Emotion Focused, Existential, Mindfulness, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
Arabic, Coptic, English
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province