Hello! I am so glad you took the opportunity to begin to invest in yourself. My name is Sarah and I am a Registered Psychotherapist and founder of Timeless Growth Psychotherapy. Sometimes life’s challenges can leave us feeling overwhelmed, helpless or stressed. Reaching out for help takes courage and embodies the strength you already have. I am here to support you in finding meaningful direction by building upon your strengths as an individual. As a person-centered therapist I aim to devise a treatment plan that is unique to your experiences and collaboratively work with you to discover your true authentic self. I take pride in creating a safe and non-judgmental space where you can feel heard and understood.

As a former high-performance athlete, I believe in keeping my client’s accountable for their goals inside and outside of our therapy sessions. I enjoy helping my client’s dig deeper in their thoughts, emotions and feelings to increase self awareness and discover their true potential! 

Let’s get to know each other better through a FREE 15-minute consultation call! Schedule yourself through my online booking page: https://timelessgrowthpsychotherapy.janeapp.com/#/staff_member/1